The Ultimate High-Fiber, Antioxidant Breakfast

Most chia puddings are a bit... gray. By adding Ube Superfood powder, you aren’t just making it a stunning royal purple; you’re adding a massive hit of anthocyanins (the same antioxidants found in blueberries) and prebiotic fiber to support your gut health. This is the perfect "set it and forget it" meal prep for a glowing complexion and steady energy.

Yields: 2 Servings

Prep time: 5 mins + 4 hours (or overnight) chilling

Ingredients

• The Base: 1/4 cup Black chia seeds

• The Liquid: 1 cup Unsweetened coconut milk (from a carton) or Almond milk

• The Superfood: 1.5 tbsp Ube Superfood powder

• The Sweetener: 1 tbsp Maple syrup or Honey (optional)

• The Flavor: 1/2 tsp Vanilla extract

• The Topping: Coconut yogurt, hemp seeds, and fresh blueberries

Instructions

1. Mix the Dry and Wet

In a medium bowl or a large glass mason jar, whisk together the coconut milk, maple syrup, vanilla, and the Ube powder. Whisk vigorously until the Ube powder is fully incorporated and the liquid is a uniform, vibrant purple.

2. Add the Seeds

Pour in the chia seeds and stir well. Let the mixture sit for 5–10 minutes, then give it one final thorough stir. This prevents the seeds from clumping at the bottom.

3. The "Glow" Set

Cover the jar and refrigerate for at least 4 hours, though overnight is best for the creamiest texture. The chia seeds will expand, soaking up the Ube-infused milk into a thick, pudding-like consistency.

4. Serve and Layer

To serve, scoop the purple pudding into a glass. Layer it with a few dollops of thick coconut yogurt for a beautiful purple-and-white contrast. Top with hemp seeds for extra omega-3s and blueberries to double down on the antioxidants.

Why This Works for Your Body

• Fiber Powerhouse: Between the chia seeds and the Ube powder, one serving provides nearly 40% of your daily fiber needs, keeping you full until lunch.

• Anti-Inflammatory: The anthocyanins in Ube help combat oxidative stress, which is why we call this the "Glow" pudding—it's essentially skincare you can eat.

• Gut Health: The prebiotic fiber in Ube acts as fuel for your "good" gut bacteria.